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Personal Growth

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How To Get Unstuck

Stuckness! Endless looping around the same pattern, feeling frustrated and powerless to change anything. I’ve been there. You’ve been there. Maybe you’re there right now. I’ve learned a few things about stuckness, and getting unstuck […]

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Short Term vs Long Term

Short term thinking is a trap. The long term approach to healing and growth identifies that change happens slowly over a period of months, years, decades… A sensible mindset that doesn’t dwell on failure and […]

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