This is the final part of a series of three posts about how we can use conflict to serve our relationships, instead of seeing it as a threat to closeness. I recommend reading part one and […]
This is part two of a series of three posts about how we can use conflict to serve our relationships, instead of seeing it as a threat to closeness. I recommend reading part one first […]
This is part one of a series of three posts about how we can use conflict to serve our relationships, instead of seeing it as a threat to closeness. Part two and part three have […]
What is a codependency triangle? A codependency triangle is also known as a drama triangle. It’s a model developed by Dr. Stephen Karpman in the 1960s to describe a pattern of roles that he saw […]
With all the awareness of how important it is to know your boundaries and communicate them, one challenge I see a lot in my coaching practice is how to set them without seeming mean or […]