Session Frequency & Duration
I generally offer 50-minute sessions, usually weekly at the same time. Some people prefer to work fortnightly and I can sometimes offer this, although I might recommend that we meet weekly for a few sessions first to build some familiarity with each other. I usually work open-endedly, and I recommend that we have a check-in after six sessions or so to make sure that we’re working in a way that’s feeling useful for you.
I’m aware that the 50 minute weekly ‘default’ way of doing therapy, which is how I mostly practice, doesn’t work for everyone, for a number of reasons. I aim to be flexible where possible! Please do let me know if you have different needs you’d like to discuss.
I am UK based and work online mostly using Google Meet, with some in-person spaces in Brighton and Hove.
Session Pricing
My full rate is £75 per 50 minute session. I offer a reduced rate of £65 for those who need it. I have a limited number of low-cost spaces from £25-35 per session; please get in touch to find out about my availability if you would need this option. I take fees by direct bank transfer, but I can also arrange to receive payments by card via my website if necessary.
First Steps
If you would like to find out if we could be a good fit, I’m happy to offer you a call via video or phone so that you can get a sense of me and talk through any specific questions or concerns you have. If you wanted to continue from there, we’d book in an initial session where we could see how it would feel to work together, which I offer a reduced rate of £25 for.