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Chances are, if you’re reading this, you’re looking for a coach or therapist who could be a good fit for you. This can be tricky at the best of times, so let me tell you a bit about myself so you can start to get a feel for me and how I work.
My name’s Ro (they/them) and I’m a coach and BACP registered counsellor working in person in Brighton and Hove, UK, and online with clients around the world. I’ve been working within the field of relationships and sexuality since 2019.
I believe that we all have our own inner wisdom which can guide us – even if we need some help getting in touch with it. My own experiences with discovering my own identities, and learning to meet myself with radical acceptance and compassion, inform the way I work today.
I had a diverse background in startups and creative industries, before making a career change in 2019 to train as an intimacy coach. Human relationships and sexuality had become an increasingly important inquiry for me.
I still consider myself to be on a long journey of disentangling myself from patriarchal, cisheteronormative attitudes and ideas, and I feel keenly aware of how the stories we grow up learning about relationships have such a huge impact on our lives. I bring this awareness, along with my training and experience in working with sexuality and relationships, into my therapeutic work.
I chose to train in Psychosynthesis and transpersonal psychology partly because it considers the spiritual to be a vital part of human experience. Spiritual experience can include anything that connects you to something bigger than yourself – whether that’s nature, creativity, human relationship, a sense of purpose, a specific tradition or faith, or something else altogether. My own practice is within a non-dual tradition which continually teaches me to reverently honour the full range of human experience with radical self-acceptance.
My first qualification was in relationship and intimacy coaching in a closely-related approach, and I include the tools and knowledge from this in my therapy practice.
“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl Rogers
As well as the courses detailed below, I also have ongoing professional supervision for my one-to-one work. This means that I am able to discuss issues and challenges I have with my supervisors, and gain insights and second opinions to better support my clients.
I am a registered member of the BACP (British Association for Counselling and Psychotherapy).
I trained as a BACP registered counsellor in the transpersonal approach of Psychosynthesis at the Psychosynthesis Trust in London.
I assisted on my colleague Eshana Spiers’ four-day training in facilitation for cuddle workshops.
I completed the Psychosexual Somatics Therapy coaching program, qualifying to work professionally as a certified intimacy coach within the PST modality.
I attended two ART level 1 weekends with Jason Digges and Ryel Kestano, both as a participant and an assistant. These weekend workshops teach invaluable skills in emotional intimacy and fostering deeper connections.
A two-day training in holding space for people in extreme states, with Nir Tadmor and Igal Tartakovsky from Safe Shore Israel.
Want my top 10 simple tools for creating more connection in your relationships – especially when you’re feeling anxious?